Please go to your email and confirm your submission and you'll receive an email with a link to the workouts! 

If you do not see anything in your inbox from me:

-Please wait 15-20 minutes and recheck

-Please check your spam/junk box

-If you still don't see anything please email me at

[email protected] 

and I will be sure you are added and get your workouts. 

Have a Great Day!